價格：免費
檔案大小：24.4 MB
版本需求：需要 iOS 7.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the Smolov, Smolov Jr., Hatch Squat, Texas Method and 20 Rep Strength and Squat protocols. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
支援平台：iPhone, iPad